Losing weight at Medifit Retreat

Come to Medifit Retreat and get started with your new healthy lifestyle …

A big percentage of the western population is overweight or obese and doesn’t know how to get rid of the extra kilos. We’ll teach you how to lose kilos in a healthy way. The programme is supervised by medical specialists. They will ensure that you lose weight safely. With Medifit Retreat you will not experience a regular boat camp but a lot more! We tailor our programme to your needs!

From our intake interview we will gain an insight into your current situation in terms of living environment, daily activities, nutrition, exercise, disorders, etc.
After that, we make up your personal programme to fit your needs and possibilities. You will be taught how to change your daily life into a healthy lifestyle!

We want to change your life

The Medifit Retreat programme has an integrated approach to improving your health with a balanced combination of: fitness, diet, education, relaxation and an incredible group mentality. You will work hard and make new friends. With our encouragement and guidance you will be making healthy choices for the rest of your life.

Our full-scale approach includes:

  1. Training in assisted and motivating group lessons.
  2. Tools to maintain your new healthy lifestyle when you return home.
  3. Nutritional balance, so you have enough energy throughout the day.
  4. Relaxation & Recovery, that is vital to achieving your wellness goals.
  5. Comradeship you won’t experience anywhere else! We help you realise your desire for a better and healthier lifestyle by focusing on four human elements of nature: Heart, Thoughts (mind), Body and Spirit.